THE HINDU Comfort food leads to more weight gain during stress: study
CONTEXT:
- At the centre of this weight gain, the scientists discovered, was a molecule called NPY, which the brain produces naturally in response to stress to stimulate eating in humans as well as mice.
- The brain produces a molecule which stimulates eating Indulging in high-calorie ‘comfort’ foods when you are stressed can lead to more weight gain than usual.
BACKGROUND:
- Researchers from the Garvan Institute of Medical Research in Australia discovered a molecular pathway in the brain, controlled by insulin, which drives the additional weight gain.
- Using an animal model, the team showed that a high-calorie diet when combined with stress resulted in more weight gain than the same diet caused in a stress-free environment.
- The study showed that these prolonged, high levels of insulin in the amygdala caused the nerve cells to become desensitised to insulin, which stopped them from detecting insulin altogether.
- In turn, these desensitised nerve cells boosted their NPY levels, which both promoted eating and reduced the bodies’ normal response to burn energy through heat.